• Your Appreciation Is Not Appreciated

    A few years ago, I was given a book, 'How to Give and Receive Encouragement', (Yes, I needed it).  To begin with, it seemed like a …

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  • Know Hope

    There are days when it feels like you're a hoover: sucking things out, when others put back. You take up too much space, where others are welcome. …

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  • Spot the Difference

    Watch a perfume ad. Or read a magazine. How do you know when you're in love? You can't bear to be without them.  They complete you.  They …

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  • ‘No Need To Worry’

    Letter from a friend: Hi Emma.   Sorry I haven't replied for a while.  In answer to your question; My eating disorder makes me feel strong. I know …

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  • A Friend In Need

    One of the blessings of friendship is that we can carry one another; and this is a gift, rather than a burden.  But there's a difference between …

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