Surviving Uni – Mental Health Kit

By September 25, 2017 Blog

Heading off to uni or 6th form college and have struggles with mental health?  Here are some things to consider: 1.     Do it because you want to.  You don’t have to go at all and if you don’t fancy it,  there are hundreds of other options. 2.     Go at your own pace. This may mean that you take a few years out beforehand to deal with medical or personal issues.  Think about how close you want to be to home. …Read More

Signs it’s time to ask for help

By September 19, 2017 Blog

–       You say that you’re fine; but you know that you’re not –       You’ve said ‘I’ll get better’ but you’re just getting worse. –       Everything is terrible and it’s all your fault –       Acting recklessly or putting yourself in danger –       Forgetting to do big things that matter; like washing or eating –       Not being able to make sense of anything –       Finding basic tasks impossible –       Using drugs, alcohol or damaging …Read More

20 text messages for struggling friends

By September 12, 2017 Blog

Would it help to talk? I can’t pretend I can fix it, but I’d love to listen. Here’s what I love about you… You are not a burden. Can I pray for you; now or later, or read to you from the Bible or get some music that might be encouraging? Here’s a Bible verse that has helped me when I was feeling X..and this is why it helped me. Whatever you’re facing, God’s first and last words to you …Read More

Parenting a child with special needs: Guest post

By September 4, 2017 Blog

In today’s powerful guest post, my friend Kenny reflects on parenting a child with Down’s Syndrome.  Thanks Kenny.   He writes: It’s been reported again recently that ‘Iceland are close to becoming the first country where no-one will give birth to a child with Down’s Syndrome.’ This was explored last year in Sally Phillip’s documentary, ‘A World Without Down’s Syndrome?’ that brilliantly highlighted the various complex issues relating to pre-natal testing. I’ll not re-trace those steps here (see Glen Scrivener’s …Read More