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February | 2019 | A New Name February 2019 – A New Name

The body-mind match: guest post

By February 25, 2019 Blog

Thank you to the lovely Sharon, for another really helpful guest post…   When mental health problems and physical illness collide We are all increasingly aware of the mind-body connection. If we eat a piece of dark chocolate or go for a run, endorphins are released, and our mood improves. If we live on fast food for a few days or lie about on the sofa for too long, we are likely to feel low. Similarly, physical illness affects our …Read More

Coming out about mental illness

By February 19, 2019 Blog

Maybe it’s something you’ve known about for many years, but been too scared to share. Or you’ve received a recent diagnosis; a name for all the stuff that is dominating your life. Sometimes it’s easy, like someone has joined the dots on a picture of you.  Sometimes, putting its’ name and your name together feels foreign, even wrong. You’ll need time to make sense of it; and to work out who, and if (see here), you want to tell. Whatever …Read More

How To Stop Hating Yourself

By February 11, 2019 Blog

1. Know that God doesn’t hate you. Self-hatred is not God’s plan for your life.  He is not calling you to focus on all the reasons why you’re odd or rubbish or stupid or shameful. He’s not waiting in the bushes with a long lens to capture your mistakes. He’s not scowling at the front of class or sniggering behind your back. He is not condoning the critical voiceover that punctuates your waking moments. Think of how you feel when …Read More

Bodies that Heal

By February 4, 2019 Blog

Recently I wrote on self harm, for the Desiring God website. As contradictory as it might sound, for the self-harmer, self-harm is self-help. So if we’re going to overcome self-harm, we need to embrace the help that God has given us elsewhere — help that does not scar us any further, but slowly begins to heal us. There’s no quick or easy solution.  But for those who are struggling, there are three kinds of body that can bring about change…the crucified …Read More