Never Full? (Binge eating Part 1)

By January 19, 2011 Blog

I’m guessing that most of us have been there. Those days when everything’s a bit much and what starts with a cup of tea and a Kit-Kat morphs into a packet of chocolate digestives and a tub of Haagen-Daas. But at what stage does ‘comfort’ cross over into ‘binge’ eating? When does a normal desire to indulge, tip over into hunger so vast that nothing can satisfy it? And how can we understand and challenge such behaviour? This’ll be the …Read More